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Chill | LitPick Book Reviews
Chill
Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You
Chill
Neryl Walker, Deborah Reber
Your day starts at 6am and ends at midnight-if you're lucky. You keep up with all two hundred of your friends on Facebook. You practically invented the word "multitasking" Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath . . . and chill.

Book Details

Genre: 

  • Educational
  • Nonfiction

Age Level: 

  • 12 and up
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When you have school, sports activities, youth group, and family you can be stressed. Deborah Reber talks you through it with her book, Chill. There are tips on organization, time management, and journaling. There are real letters from real people struggling like you. There are also quizzes to help you through the tough times. Chill is a very informative book for everyone out there who is stressed and doesn't know what to do.

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