It Feels Good to Feel Good
It Feels Good to Feel Good: Learn to eliminate toxins, reverse inflammation and feel great again
It Feels Good to Feel Good
Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn: • What is causing your pain and how to eliminate it. • How to find a practitioner that will help you gain back your health. • What’s in your food? Identify your sensitivities and heal your leaky gut. • Identify the toxins in your life. Learn how to purge them. • 34 stress busting ideas, and four simple exercises to reduce your stress. • 32 suggestions from leading functional experts on how to get a good night’s sleep. • How to recognize a toxic relationship and make it work or walk away. • How to tame Anxious Negative Thoughts “ANTs”. • How to take control of your health, reduce your inflammation and feel great again!

Book Details

Genre: 

  • Nonfiction

Age Level: 

  • Adult
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Have you ever wondered why you deal with pain? Well, did you ever think to check the foods you eat, the medicine in your cabinet, or the stress in your day-to-day life? In this health book by Health Coach Cheryl Meyer, you’ll learn one perspective on why people experience chronic pain and how to eliminate the toxins that exist in food, utensils, cosmetics, medicine, water, and even relationships. The step-by-step processes listed in this book will help you get rid of your daily aches and pains.

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