Health Benefits Of Plant Based-Diet
Health Benefits Of Plant Based-Diet
Charles A. Taylor
The book "Health Benefits of Plant-Based Diet", describes how Eating a diet based on whole, plant-based food, can reduces your risk of a broad spectrum of diseases, such as heart disease, obesity, diabetes, and cancer. This book demonstrates what we should eat and why we should eat plant-based diet? Why does a whole-food, plant-based diet provide optimal nutrition? It also includes some easy to cook Plant-Based Diet recipes.
Book Details
Genre:
- Nonfiction
Age Level:
- Any Age
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